Trap imbalance: How it affects athletes and how PT can help
Is one of your shoulders higher than the other? Do your shoulders feel tight and painful on one side? Are you spending hours in the gym, training endlessly trying to fix it? Put down the barbell for a second and read this. We’re going to talk about trap imbalances and...
Pain from your shoulder to elbow could be a sign of these 3 issues
According to experts, shoulder pain is the third most common kind of muscle and joint pain complained about at the doctor’s office. It accounts for over 4 million doctor’s visits in the United States alone. There are several reasons that a person might be experiencing...
How to treat your shoulder impingement with a physical therapist’s help
A shoulder impingement is a painful condition that happens when tendons and muscles in your shoulder rub against bones or other soft tissue. The shoulder pain can be severe enough that it makes it difficult to work, participate in sports or perform everyday tasks. And...
3 ways physical therapists can help muscle spasms in your shoulder
Research shows that up to 26% of people have shoulder pain at any given time. When your pain is being caused by muscle spasms in your shoulder, physical therapy is one effective way to address it. For one thing, physical therapists have extensive training in the...
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