Four tips for preventing wrist pain from typing
Shooting emails to co-workers. Putting together proposals. Texting our family and friends. Most of us do far more typing than we might think, and all this typing can lead to wrist pain if we’re not careful. Unfortunately, wrist pain is a common issue;...
What can you do to treat leg pain behind the knee?
The best answer to this question depends on the source of your pain. Issues that can cause leg pain behind the knee range from minor to serious. A minor issue is a leg cramp. Slightly more serious issues include meniscus tears or hamstring strains. Whatever the...
Three simple ways for busy people to stay active
Too many of us have an all-or-nothing attitude when it comes to staying fit. We’re too “slammed” at work for the gym, or our kids’ activities are keeping us in the car. These are just some of the common excuses we use to explain our inability to stay active. There...
Why you should look into treating arthritis pain without the meds
Swelling and inflammation. Aches and pains. Difficulty moving your joints. All these are symptoms that arthritis patients commonly experience, and they can keep you from doing many normal daily tasks. Unfortunately, this issue is far more common and complex than most...
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