What to look for in a sports rehabilitation therapist
For athletes of any ability level, sports-related injuries are a worrisome issue. Not only do you have to deal with the pain and other symptoms themselves, but you also find yourself unable to participate in your favorite activity. If you find yourself in this...
Trouble with knee mobility? Physical therapy can help
If you can’t bend your knee all the way, it can have a severe effect on your ability to do almost any daily activity. Whether the cause is an injury, arthritis or a previous surgery, immobility in the knee can be extremely difficult to live with. Fortunately, there...
Sciatica pain exercises with an expert
Since it can affect so much of the lower body, people dealing with sciatica pain can find themselves extremely limited in their activity level. While some degree of rest does offer relief for sciatic nerve compression, it’s also important to stay active with regular...
Chronic neck pain treatment — four benefits of physical therapy
Everyone has to deal with minor neck pain from time to time. Whether it’s a crick in the neck after sleeping in a funny position or a little stiffness from a tough workout, it usually passes in a relatively short period of time. However, chronic neck pain is defined...
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