Why do people get charley horses?
You’re in a deep sleep, and all of a sudden, you feel a sudden, sharp pain in your leg. People who have lived through this common scenario have likely experienced a charley horse. A charley horse is the common name given to a muscle spasm or cramp, and this problem...
Three pain management services physical therapists offer in Portland, ME
Treating and managing different types of pain is something that many of us do every day. Yet, many Portland, Maine, residents may have overlooked how helpful pain management services from a physical therapist can be. Physical therapists are trained to diagnose and...
Three top reasons why you might need physical therapy in Maine
There are plenty of people living in Maine who have never visited a physical therapy clinic. Many of these people, and you might be one of them, might not see a reason to get help from a physical therapist. This attitude is common across the country. One study on...
Four common risk factors for falls
Falling down is something that nobody loves, but most people are all too familiar with it. Tripping over a loose rug. Skidding on some ice in the winter. These are just some of the factors that have likely led to falls in your life. Unfortunately, the risk factors...
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