How Healthy is Your Spine?

How Healthy is Your Spine?

by | Jan 29, 2016

Most people will experience back or neck pain at some point in our lives. In this month’s Back in Motion Physical Therapy newsletter we show you how to improve the health of your spine.     Healthy Spine Newsletter
The Key to Better Balance and Staying Injury Free

The Key to Better Balance and Staying Injury Free

by | Jan 6, 2016

When we think of poor balance we typically think of seniors. However, poor balance is actually a big contributor to sports injuries, common backache, neck pain, and headaches in younger people. Click on the link to read this month’s Back in Motion PT newsletter...

How to Stop Arthritis Pain

by | Dec 2, 2015

Don’t let arthritis pain from the cold stop you this winter. In this month’s Back in Motion Physical Therapy newsletter we let you know why your joints ache when it gets cold outside and how to naturally relieve arthritis pain.
Top 4 Ways To Relieve Spinal Stenosis

Top 4 Ways To Relieve Spinal Stenosis

by | Oct 27, 2015

Do you suffer from radiating pain to the back, buttocks, or legs? Spinal stenosis may be to blame. Spinal stenosis occurs mostly in people over 50 and can be treated without surgery. Check out this month’s Back in Motion Physical Therapy newsletter for more...

3 Easy Steps To Healthy Knees

by | Oct 5, 2015

For many people, knee pain can be a way of life, limiting their ability to climb stairs, squat down to get something off the floor, enjoy long walks, and a host of other daily activities. In this month’s Back in Motion newsletter, we show how to say goodbye to...

Ways to Quickly Relieve Sciatica

by | Sep 3, 2015

Sciatica is a common condition the affects 10% of the population. The good news is, there are ways to quickly relieve sciatica pain. Check out this months Back in Motion newsletter for more information on what sciatica is and how physical therapy can...

Wrist Pain

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