Why does my elbow hurt when I extend it at work?
You reach out to grab the doorknob of your office door. Ouch! That hurt your elbow. Your phone rings, and you reach out to answer it. Pain goes zinging through your elbow again. These are just some of the scenarios in which your elbow might hurt when you extend it at...
Why is your physical therapist showing you golfer’s elbow exercises?
Your physical therapist has examined your painful elbow, and they have determined that you have golfer’s elbow. Then, they proceed to create a treatment plan for you that includes golfer’s elbow exercises, which confuses you a bit. Didn’t moving your elbow too much...
What’s typically involved in Tommy John surgery rehab?
The specific techniques and steps involved in your Tommy John surgery rehab will be unique to you. But there are general phases that will be involved in the recovery process. Tommy John surgery is also called ulnar collateral ligament (UCL) reconstruction, and...
Do I have symptoms of golfer’s elbow?
The easiest way to identify if your symptoms are those of golfer’s elbow is where you’re feeling pain. This condition causes pain on the inside of your elbow, so people feeling pain there likely have golfer’s elbow or medial epicondylitis. However, you’re not...
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