Chalk Talk: Reducing Concussion Risk

Chalk Talk: Reducing Concussion Risk

by | Feb 8, 2018

Reduce the risk of experiencing a concussion. Alright snow flakes (you know, because you are all unique individuals, and it’s winter time in Maine so it’s kind of “punny” right?  Yes?  No?  Any who.  Back on topic.  I was doing some research in...
Chalk Talk: It’s Just a Mad Dash!

Chalk Talk: It’s Just a Mad Dash!

by | Nov 2, 2017

Now that we have gone through my top five dynamic stretches, I figured it was time to put all the stretching to good use. We recently had a football mini-camp for my team. Some of the drills we did are the ones they perform at the NFL Combine. The drills we did...
To be a Dynamic Football Player, Stretch Like One

To be a Dynamic Football Player, Stretch Like One

by | Oct 9, 2017

As a 7-year old child I was diagnosed with a hip condition that did not allow me to play sports for a few years. Once I could play again I chose a sport that became near and dear to my heart, football. I know what you’re thinking. Did you play on a boy’s teams? Did...

Wrist Pain

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