The top two reasons to go to physical therapy soon after a car accident
You pull up to a stoplight. You stop and look down at your phone. Wham! Another car runs into you from behind. This scenario is far too common in the U.S. In fact, it’s estimated that about 3 million Americans are injured in car crashes every year. Right after a car...
Why is my wrist grinding when I’m rotating my hand?
Rotating your hand is something you do every time you turn a doorknob. However, commonplace tasks like this can cause you to hear grinding noises in your wrist. They can even cause pain in some cases. The exact cause of wrist grinding when you’re rotating your hand...
How can I treat carpal tunnel without resorting to surgery?
If you develop carpal tunnel syndrome, you might be worried that you’ll need surgery to treat it. Fortunately, many people with carpal tunnel syndrome can be treated without resorting to surgery. Carpal tunnel is a common wrist problem in the U.S.; it’s reported that...
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