Pain in your wrist and hand? These three issues could be responsible

by Agility Tech | Oct 10, 2021

Feeling pain in one part of your body can be difficult to deal with. People who are feeling pain in two or more body parts can have even more difficulty going about their daily routine. This is especially true if they’re feeling pain in their wrist and hand. It’s not...

Why is your physical therapist showing you golfer’s elbow exercises?

by Agility Tech | Oct 8, 2021

Your physical therapist has examined your painful elbow, and they have determined that you have golfer’s elbow. Then, they proceed to create a treatment plan for you that includes golfer’s elbow exercises, which confuses you a bit. Didn’t moving your elbow too much...

Benefits of standing: Three reasons physical therapists recommend you stand more

by Agility Tech | Oct 4, 2021

What comes to your mind when you think about someone working hard? For many people, it is likely an image of someone sitting at a desk pounding away at a keyboard. This image has become so ingrained in us that we often think of people who are idle as “just standing...

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