How to Eliminate Back or Sciatica Pain

How to Eliminate Back or Sciatica Pain

by | Mar 31, 2017

Back pain and sciatica can have a negative impact on your everyday life; simple things like bending over, walking, or even just sitting or standing can become painful and difficult. This newsletter explains what physical therapy can do to help relieve back pain and...
The Right Way To Run

The Right Way To Run

by | Mar 23, 2017

Like to run, but looking to gain more speed? Kelly LaBrecque and Back in Motion® PT Maggie Masiak talk about the most common mistakes runners make and how to become a strong runner. Related: Strengthening for Runners Surviving Marathon Training Hello Hamstring. Is...
Golf Exercises for More Flexibility

Golf Exercises for More Flexibility

by | Mar 17, 2017

Think flexibility has nothing to do with your golf game? Think again! This may be the missing link to help improve your golf game. Here are some of Back in Motion® Physical Therapy’s favorite stretches for golfers to help you gain more flexibility. Related: 3 Things...
Benefits of Physical Therapy for MS

Benefits of Physical Therapy for MS

by | Mar 15, 2017

Mitch Sturgeon has been a patient at Back in Motion® Physical Therapy since 2015 and is being treated for MS. He has this to say of his experience and how physical therapy has played a major role in maintaining function and strength in his body. Related: Spotlight on...
The Risks of Poor Balance

The Risks of Poor Balance

by | Mar 8, 2017

Has your life become a balancing act? Is poor balance putting you at risk for a fall or injury?  If you’ve ever wondered if your balance is normal for your age or how you can improve your balance, this month’s issue is a must read. The March issue of the Back in...

Wrist Pain

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