Say Goodbye to Headaches
Do you spend a lot of time sitting in front of a computer hunched over squinting at the screen? Do you spend a lot of time commuting in your truck or car? Do you ever find yourself suffering from headaches that make your forehead and eyes hurt? You may be suffering...
How to Beat Sciatica
Ever have that aching pain from your back into your buttock, or even down the back of your thigh? You might be dealing with sciatica, a broad term used to describe radiating pain, numbness or tingling symptoms into the legs. In this months Back in Motion™ Physical...
How to Avoid Repetitive Motion Injuries at Work
The Occupational Safety and Health Administration reports that Repetitive Motion injuries, now named “Musculoskeletal disorders” make up 35% of all workplace injuries. So, why the new name? It’s because they describe the tissue involved not the cause. These injuries...
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