How Women’s Health Physical Therapy Can Change Your Life
The first thing you are probably asking is: What is women’s health physical therapy? In women’s health physical therapy we address muscles that are often ignored. The pelvic floor is a network of muscles that stretch across the bottom of the pelvis. These muscles are...
The Benefits of Standing at Work
Americans with desk jobs spend an average of 13 hours a day sitting. People forget about the hours spent commuting, watching TV, or surfing the Internet all add in too. So why is sitting all day so bad for us? Mary Kroth-Brunet from Back in Motion Physical Therapy...
You Can Run, Injury Free
We all know that running is great exercise for our bodies, but often people stop due to knee and leg pain. This can happen for a variety of reasons, but usually ones that we are not aware of. Click on the link to read this month’s Back in Motion Physical Therapy...
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